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Questions:
- Do carrots help reduce cholesterol?
- What foods should I eliminate or cut back on to lower my cholesterol?
- If you had to give one tip on how women can increase their daily vitamin intake what would it be?
- I am raising my children to be health conscious, but Halloween always throws me for a loop! Any suggestions?
- My daughter refuses to eat before her soccer games. Should I force her?
- I am an emotional eater. What can I do to keep the weight off and stop the battle?
- Should I eat a meal before or after I workout?
- Should I make a big deal about eating junk food at a friend's house, or should I let it slide?
- How can I justify splurging on high-calorie foods when I am out with my girlfriends? I always feel guilty the next day.
- Can I lose weight if I simply replace foods in my diet with their fat-free and sugar-free counterparts?
- Is it OK for my 12-year-old to have 1 or 2 diet sodas each day?
- How can I help my son with his emotional eating?