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Active Living
Managing Urinary Incontinence
By Gwen Morrison
Urinary incontinence is a common condition. According to the National Association for Continence (NAFC), as many as 25 million Americans may be affected by loss of bladder control. A surprising one in four women between the ages of 30 and 59 are reported to have experienced an episode of urinary incontinence.
Incontinence sufferers often experience emotional as well as physical discomfort, because they isolate themselves for fear of ridicule or embarrassment.
"Today there are products available that are ultra-absorbent and give these people the ability to be part of a social life," says Dr. Ragi Doggweiler-Wiygul, physician and assistant professor in the urology department at the University of Tennessee.
There are two general categories of absorbency products available: protective undergarments and absorbency pads. The absorbency pads are designed to be affixed to your regular undergarments. Depending on the type of pad you choose, some can absorb a full voiding of the bladder. With the latest developments in these products, most are thin enough to remain undetectable under clothing.
There also are pads that can be worn with undergarment belts. They attach by means of elastic belts and provide protection in the front and back. These products often allow a little more freedom of movement. They offer protection for mild to moderate incontinence.


