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Just Go Outside and Play!

Fun Ways to Stay Active with
Your Kids

By Gwen Morrison

1. One player is "It" and tries to keep the can (empty soda can) inside a large chalk circle, while everyone else who is playing tries to free the can by sneaking up and kicking the can outside of the circle.
2. The can is set in the center of the circle by the player who is "It," who then closes his eyes and counts to 100 while the other players go and hide. When he is finished counting, he tries to search out the others and tag them. 
3. Whoever he tags must stop where they are and not move. If a player reaches the circle and is able to kick the can, he calls out, "C!" The can is then reset in the center of the circle, and the game continues from the beginning.
4. The second time a player kicks the can out of the circle, he yells out "A." The first player to kick the can for the third time earns the letter "N" and yells out "CAN" to win the game.
5. A new "It" is named. In order for "It" to win, he must tag all the players before the can is kicked three times.

It's a simple game that can be enjoyed by kids – and adults – of any age. It's sure to bring back memories of days gone by, get your heart pumping, make you laugh out loud in sheer enjoyment and leave a lasting impression on your children who will get the opportunity to see the child in you.

So the next time you hear the words "I'm bored," tell the kids to "just go outside and play" and tag along for the fun!